Monday, January 10, 2011
Healthy Eating Challenge 2011 Week 2
This weeks challenge is working on adding fruit to every meal. Basically it means your adding fruit to your breakfast (pretty easy), lunch (still pretty easy), and dinner (I admit it's harder to do here). I like to take fresh fruit and cut into bite size pieces and drizzle with some fresh lemon or lime juice and sometimes a little honey and serve it salad style at all three meals. This is a much healthier option then adding cream cheese or whipping cream to a fruit salad. Fruit kebabs are a hit no matter what meal they are served with. Hopefully we can find another fun way to eat fruit at meals over the upcoming week. Thanks for playing along with the challenge. Feel free to comment and add your thoughts and ideas.
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