I'm just in the setting up this blog stage so keep checking back. I'll try to get some first steps up later this weekend.
I'm doing this blog to show families how to eat healthier without overwhelming themselves. I've discovered that doing this in small steps makes it so you and your family doesn't revolt and stop the process. I buy and use minimal processed foods. I do make a lot of items from scratch to make them healthier for my family. We avoid high fructose corn syrup and other ingredients. I do try to buy organic and locally grown products as much as possible.
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